Our personal training methods, which are optional to our members, are very different than traditional training methods; there is no yelling or screaming―only encouragement and support. Our goal is to take the “work” out of working out and make exercise fun and invigorating. This creates a comfortable and positive experience that actually makes our members look forward to each exercise session!


1-on-1 Training

Private One-on-One 30 Minute Training Sessions


Partner Training

30 Minute Sessions with Two Members with Similar Goals


Group Training

2-6 Members for a fun, 30 Minute Session with a Trainer


for appointments or information:

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Membership starting at $29.50 per month!

Total Body Assessment, Nutrition Analysis, and tons of other amentities included