Nutrition Series

April 28, 2026
11:00am - 11:45am
at City Station Fitness

Many “healthy” foods aren’t as healthy as they seem…

All natural. Organic. Low fat. Sugar-free…
Sounds great, right?

But those labels don’t always mean what you think they do. At City Station Fitness, we’re breaking it down.

Seminar #2 of our 6-Part Nutrition Series

Join us for an engaging and practical session led by Kathryn Grubbs, a West Georgia Technical College student with a passion for science-based nutrition.

Open to Everyone

You do NOT have to be a City Station Fitness member to attend. All fitness levels and backgrounds are welcome.

Topic: Nutritional Misinformation & Food Labels

• Learn how to read nutrition labels the RIGHT way.

• Understand the truth behind common marketing buzzwords.

• Build simple strategies for smarter food choices.

Cost

$10 per seminar

Please bring your payment on the day of the event.